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CATEGORY: HEALTH — 28.JAN.2015
Life Matters
Anit-Inflammatory Properties of Glycine —
Because most of us don't cook bones and cartilage into soup as previous generations did, we're missing essential nutrients, glycine among them. Dr. Joel Brind talks explains why the amino acid glycine is essential to regulating your body's inflammation. He recommends glycine supplementation, and talks about a study that suggests this can also be helpful for those facing type II diabetes.
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23:33
Original Show Pub Date: 14.Apr.2014
CATEGORY: FOOD, HEALTH — 24.JAN.2015
Susun Weed
Coffee—A Surprisingly Healthy Brew —
Herbalist and alternative health guru Susun Weed talks about the many benefits of coffee. There are a few potential downsides, she says, but for most people, the data overwhelmingly show that coffee and caffeine help reduce risk in just about every major disease category.
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31:41
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33:58
Original Show Pub Date: Aug.2013
CATEGORY: HEALTH — 21.JAN.2015
One Radio Network
The Skinny Gut Diet —
When it comes to digestive disorders, Brenda Watson has dedicated her career to helping people achieve lasting health through improved digestive function. Topics here include ... doing alimentary detective work; true fermented vegetables vs. canned; solutions for constipation; how gut bacteria can drive weight issues; the importance of gut microbe variety; probiotic recommendations and the "with food" vs. "away from food" question.
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1:01:58
Original Show Pub Date: 13.Jan.2015
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